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Anyone who needs to slow down and feel cared for — whether you're navigating a busy season of work, recovering from a stretch of giving too much, or simply craving beauty and quiet. Our guests are mostly professionals who rarely make time for themselves.

None at all. Every practice is gentle, optional, and adapted to the people in the room. You set your own pace — always.

Absolutely — most guests do. The small group makes it easy to connect, and the structure makes it easy to enjoy your own company too.

Yes. All meals are included and cooked from seasonal, local produce. We happily accommodate vegetarian, vegan, gluten-free, and most dietary needs — just tell us when you book.

We cap every retreat at twelve guests. Small groups are central to how we work — it's the only way to offer truly personal care.

A 20% deposit reserves your place. You can cancel free of charge up to 30 days before the retreat. After that, the deposit is non-refundable but can be transferred to a future Arlet retreat.

Travel to and from the retreat isn't included, but we'll send clear directions and can help coordinate shared transfers from the nearest station for those arriving by train.

Yes. After your deposit, the balance can be split into instalments up to four weeks before the retreat. Just let us know what works for you.